Holiday Inn Colchester

Holiday Inn Colchester
Abbotts Lane, Eight Ash Green,

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Our Spirit Health Club Packages and Offers

IHG rewards club

Fit for Spring, Ready for Summer

Enjoy a FREE 3 day flexible trial*

Getting active in Spring is the perfect preparation for looking and feeling great in time for Summer and 

we’re offering a free 3 day flexible trial* to use over a week to help you get started.

Plunge into our refreshing pools, take a class, workout in the gym or simply relax in the sauna and steam room.  Our friendly fitness team will be on hand to offer you advice on your future fitness, so what are you waiting for?

 *Terms apply. Ask in club for details. ‚Äč

Contact our team


Eden Beauty Room

Go on and pamper yourself

Pamper yourself with some fantastic Beauty Treatments available at the Spirit Health Club at the Holiday Inn Colchester. 

Have a look at the brochure & price list to select the perfect pampering treatment for you. The details are also available on the Eden Beauty Room Website.

The Eden Beauty Room at the Holiday Inn Colchester,  offer high standard treatments using the latest techniques, from Eyelash extensions & Gelish nails.

To make your appointment, call us on 01206 363 491, or email

Opening Times - Booking Essential

  • Monday – Appointments available upon request
  • Tuesday – 9-6pm
  • Wednesday – 9-7pm
  • Thursday – 9-7pm
  • Friday – 9-6pm
  • Saturday – 9-5pm
  • Sunday – CLOSED


Beauty Treatments Available at Spirit Health club. Contact via the book now button today!

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Personal Training

At Holiday Inn Colchester's Spirit Health Club we pride ourselves in the personal service we offer for our all our members. For those wanting a little extra motivation to get them started or a gentle push to help them reach their goals, our personal trainers provide a special service which is uniquely tailored to the specific needs of each individual.

If you are looking to lose weight, get match fit or needing specialised rehabilitation, we have a personal training solution for you. Why not take advantage of a free introductory session or find out more about our great personal training packages.

 Contact the club to find your personal trainer.

Achieving your fitness goals just got easier.

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